Confidence, discipline and focus, taught by beginner-specialist coaches who work with nervous first-timers.
Takes 10 seconds. No payment required.
Every child trains alongside peers at the same stage of development, with age-appropriate games, structure and pace.
| Class | Ages | Duration |
|---|---|---|
| Tiny Champions | 3–4 | 30 min |
| Little Champions I | 5–6 | 50 min |
| Little Champions II | 7–9 | 50 min |
| Juniors | 10–12 | 50 min |
| Teens | 13–15 | 50 min |
Lacks confidence or struggles to speak up
Finds it hard to focus, or has too much screen time
Being bullied, or struggles to stand up for themselves
Finds it hard to make friends
Gives up on activities quickly
Needs a structured, productive outlet
A structured system, not just a class full of moves.
13 belts with coloured stripes, roughly one stripe a month at 2 classes a week.
Every class follows the same format, including games and an End of Class Message connecting technique to a life lesson.
Every instructor holds a current Working With Children Check and Gracie Barra ICP coaching qualification.
Coaches are trained to adapt pace and structure so every child can genuinely take part.
Kids Jiu-Jitsu is controlled and technique-based. Children practise on padded mats with a coach-supervised, similarly sized partner.
Risk Management is the foundation the entire Gracie Barra teaching method is built on, not an afterthought.
"My son is a shy and unique young man that was struggling with bullying and anxiety issues. Since starting training with Gracie Barra he has built a new level of confidence which has been so beautiful to see."
"The GB Bondi team do a really great job at teaching more than just jiu-jitsu. There is discipline, learning to listen, routine, safety, and a few really good general life lessons."
Book your child's free first class today. No experience needed. No contracts. No pressure.
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